I made sure this morning to hit the Start button on my Runmeter App.
Here are my stats from this morning:
Start time - 6:03 am
Run time - 38:01 minutes
Distance - 3.16 miles
Average - 12:03/mile
Fastest Pace - 10:15/mile
Sweet! My additional side street mileage did the trick almost to the mile! I even named the little addition to my route "Squirrel!"
WTF?!? Squirrel? Really Krista?
Yep! It feels like I'm running along on this great big loop then *Squirrel!* I chase this imaginary squirrel down the street until *Squirrel!* I see another across the street and chase it back up to the main road. At that point I realize there isn't really a squirrel so I continue on my merry way.
I do have to say that today, my run felt great. I got all the apps working on my phone, had some good tunes playing to help me through it all, let my mind wander... Overall a great run. I even found that fast Viennese Waltz music is a great tempo to run to! Good stuff :o)
Now all I need are some good running shoes so my body doesn't hurt from running on concrete...
No comments:
Post a Comment
Leave me a message! I love hearing from you!