I think I need some help getting back on the wagon.
HELP!
Monday, June 14, 2010
Running = Knee problem
So I haven't run since my 5k. Why you ask? Because my knee has been giving me problems. I know I need new shoes for the particular sport. Maybe even just some great insoles. I don't know. But my knee hurting shouldn't be an excuse to know be working out at all.
I think I need some help getting back on the wagon.
I think I need some help getting back on the wagon.
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Some of my friends and I are going on a 10 mile hike around Jenkinson Lake this Saturday if you would like to come. It is a beautiful walk and might be a great way to ease you back onto the wagon. :-)
ReplyDeleteI really wish I could but I'm already busy on Saturday. But let me know next time you go! It sounds like fun!
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